5 Affirmations of self-love I cannot believe that we are almost halfway through 2021. What a year, time went by faster than I could keep track of. It's been an adventurous 2021, the world is still dealing with a pandemic. But it's a good thing that I have come to find out that lockdowns can be used for some introspection exercises and personal development journeys as well. I have been doing new exercises to improve the quality of my life and to be more content with living my life despite the many challenges that each of us has to face in this world. That's my way of trying to look at the brighter side during this pandemic. Of course, I do worry about the situation. But right now I aim to keep my cortisol levels low. Mental health is as important as physical health. If there is one thing that I have learned during this pandemic, it's that we must appreciate what we have. If you knew that this pandemic was going to happen, what would you do? Would you
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